Episode 8: Which is healthier, sleeping alone or in company?
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Episode 8
“Which is healthier, sleeping alone or in company?”
In Episode 8 of our podcast we reflect on the celebration of Valentine’s Day. We ask ourselves if it is better to share a bed with our partner or if it is better to do it alone to get a good night’s sleep.
Several scientific studies reveal that the benefits of co-sleeping outweigh the drawbacks.
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Episode 8 | Mr. Mattress | 07:06 min
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